14-Day Online Kickstart Trial

Ready to Jumpstart Your Fitness?

Experience the Knox Performance difference—no long-term commitment, just results. This 14-day trial is your chance to see what evidence-based programming, expert nutrition guidance, and real accountability can do for you.

Start My Trial Now

WHATS INCLUDED

Personalised Training Program


Custom-built for your goals, experience, and available equipment. Delivered via TrueCoach/Wodify for easy tracking and feedback.

Expert Nutrition Prescription


Receive tailored macro targets, meal templates, and guidance to fuel your progress—no guesswork, just results.

Accountability Check-In


Stay on track with a direct check-in from Coach Harry (voice, video, or text) to answer questions, review your progress, and keep you motivated.

Direct Access to Your Coach


DM/WhatsApp support for any questions or adjustments—fast, personal, and supportive.

No Equipment? No Problem


Programs are tailored to what you have—home, gym, or minimal gear.

WHOS IT FOR?

Anyone wanting to kickstart their fitness journey with structure and support

Ex-Knox Performance members wanting to get back on track

Busy professionals, parents, or beginners who want results without a long-term commitment

Anyone curious about how online coaching works—risk-free

WHY TRY THE 14 DAY KICKSTART

Low Barrier, High Value: Only $99 for the full experience—no hidden fees, no contracts.

See Real Results: Get a taste of the Knox Performance system and see progress in just two weeks.

Decide With Confidence: Use your trial to see if ongoing online coaching is right for you.

HOW IT WORKS

Sign Up: Complete a quick application and tell us about your goals.

Get Your Program: Receive your custom training and nutrition plan within 24 hours.

Start Training: Track workouts, ask questions, and get feedback—all in one easy-to-use app.

Check-In: Halfway through, connect with your coach to review your progress and adjust your plan.

Next Steps: At the end of 14 days, decide if you want to continue with full-service coaching—no pressure, no obligations.

Ready to Kickstart Your Results?

Don’t wait—spots for the 14-Day Kickstart fill fast. Experience real coaching, real support, and real results.

Start Your 14-Day Kickstart Now

 FAQs

  • Yes—no hidden costs or contracts. It’s a one-time trial.

  • You’ll have the option to continue with a full Knox Performance online coaching plan, but there’s no obligation.

  • All programs are individually tailored to your needs, including injury management and prevention.

  • No—your program is built around whatever equipment you have access to.