Hyrox Membership

Official HYROX-Affiliated Gym | 12-Week Training Program | Classes 6 Days a Week

If you're serious about competing in HYROX, this is the program for you. Whether it’s your first race or your fifth, our structured training blocks are designed to improve your aerobic and anaerobic capacity, build muscular endurance, and sharpen your performance under fatigue.

The 12-Week Program

Our program runs in three focused phases to get you race-ready:

Official HYROX-Affiliated Gym | 12-Week Training Program | Classes 6 Days a Week

If you're serious about competing in HYROX, this is the program for you. Whether it’s your first race or your fifth, our structured training blocks are designed to improve your aerobic and anaerobic capacity, build muscular endurance, and sharpen your performance under fatigue.

Phase 1: Accumulation
Build a strong aerobic base, correct movement patterns, and improve tissue tolerance.

Phase 2: Intensification
Increase intensity, develop strength-speed, and train through transitions under fatigue.

Phase 3: Simulation
Refine your pacing strategy, simulate race conditions, and test your physical and mental capacity.

Each phase is delivered through six HYROX-specific classes per week, coached by experienced professionals in a high-performance environment.

WHAT OUR CLIENTS SAY

  • "The online training transformed my mindset and body. I feel more confident and capable of tackling any challenge!"

    Laurie Payton

  • "I’ve never felt more prepared, both mentally and physically. This experience was truly life-changing!"

    Jamie Kokot

  • "The personalized approach made all the difference. I’m stronger, more focused, and ready for anything life throws at me."

    Lindsey Beumer

  • "The best training program I’ve ever done. It helped me unlock potential I didn’t even know I had!"

    Keith Finley